Fly long-haul like a million miler

Long distance flight tips Isolation in a crowded plane for 10 hours or more can be a real challenge, but it can also be an opportunity.  Pernilla Kohler is once….

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Best ways to prevent flu

The cold & flu season is upon us, and our families are at risk. If we look at methods used by the CDC and other experts, it is clear that….

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